Is Boredom Good for You? The Hidden Power of Doing Nothing
Why doing nothing can boost creativity, reduce stress, and help you reconnect with yourself…
Best 7 Fitness App development services to build your next workout App in 2026
The fitness technology landscape has become incredibly competitive, with users expecting sophisticated features and flawless performance…
5 Healthy Recipes You Can Make with a Smart Kitchen Device
Healthy eating doesn’t require complex recipes or endless prep, it’s about choosing real ingredients, staying consistent, and making it enjoyable…
SCAM ALERT: Fraudsters posing as Spanish Health Ministry in fake SMS renewal scam
Cybersecurity experts warn of a new phishing campaign designed to steal personal and banking details via fake health card renewal messages…
Up to four-month wait for Breast Cancer treatment in the Canary Islands
Despite the delays, experts agree that early detection remains the key to survival, reducing mortality by up to 30%...
Exploring the Potential of NMN Capsules for Healthy Ageing
Interest in health and longevity has been rising steadily as people search for ways to live longer while staying active and vibrant…
Overcoming Math Anxiety: How online tools help Canary Islands youth
Math anxiety is far more common than most people admit because the subject makes them nervous…
New egg and sperm bank planned for Canary Islands
The Ministry of Health says the project could support women who delay motherhood and help reverse the declining birth rate…
UK hair-transplant boom meets tougher scrutiny: What readers should know
Professional bodies have introduced strict guidelines around who may carry out surgical procedures…
60,000 new diabetes cases have been diagnosed in five years in the Canary Islands
The disease now affects 15% of the population, making the archipelago one of the regions with the highest incidence in Spain…
Canary Islands want to attract more sports tourists claiming: ‘It’s Quality Tourism’
Active tourism is seen as a key driver of sustainable economic growth…
Patient robbed while recovering from surgery in Canaries hospital
Staff warn of rising thefts at Gran Canaria’s Materno Infantil Hospital with intruders roaming the corridors at night…
7,000 doctors in the Canaries to strike this Friday over national dispute
Visitors and residents should be aware of possible disruption to routine healthcare appointments and non-urgent hospital services…
Berberine UK: How This Supplement Supports Overall Wellness
This powerful plant alkaloid, derived from several plants, has been used in traditional medicine for centuries…
WHO warns of new Covid variant already in 38 countries with one key symptom
Its rapid spread has been evident in the UK. It emerged when a person was infected simultaneously with two different Covid variants…
Why are the Canary Islands becoming a hub for Wellness Tourism?
With their mild climate and growing focus on retreats and spa facilities, the islands offer the opportunity to reset, recharge, and reconnect with nature…
Health authorities warn that 50% of people in the Canary Islands face mental health issues
This figure equates to around 500 cases per 1,000 inhabitants, compared to the national average of 300…
Life expectancy in the Canary Islands among the lowest in Spain
Spain remains the EU leader for life expectancy, but the Canaries fall outside Europe’s top 50 regions…
High Protein Meals: Fuel your body for strength and energy
Nutrition is the foundation of good health, and protein plays a central role in building strength, supporting energy, and maintaining overall wellness…
Powerlifting vs Bodybuilding : What's Better for Your Fitness Goals
The choice depends entirely on whether someone wants strength, size, or both…
