Best 5 Local Cuisines Every Student Should Try in the Canary Islands


  • 28-12-2023
  • Travel
  • Canarian Weekly
  • Photo Credit: Unsplash
Best 5 Local Cuisines Every Student Should Try in the Canary Islands

The Canary Islands is a haven for sun-seekers and beach lovers and a paradise for food enthusiasts. The local cuisine is a delightful blend of Spanish, African, and Latin American influences, offering unique and flavourful dishes. Indulging in the local culinary scene is essential for students exploring this vibrant destination.

Here are the top 5 local cuisines every student should try in the Canary Islands.

1. Papas Arrugadas con Mojo (Wrinkled Potatoes with Mojo Sauce)

No visit to the Canary Islands is complete without trying 'Papas Arrugadas con Mojo'. These small, wrinkled potatoes are boiled in salt water and served with a traditional Canarian sauce called 'Mojo'. The sauce comes in two main varieties: 'Mojo Rojo', a red spicy sauce made with chilli peppers, and 'Mojo Verde', a green milder sauce made with coriander or parsley. This dish is a staple in Canarian cuisine and reflects the simplicity and heartiness of the island’s culinary traditions. It’s a flavourful experience that combines the earthy taste of the potatoes with the zesty and aromatic Mojo.

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2. Gofio

Gofio is a versatile Canarian food that holds great cultural and historical significance. It’s flour made from ground, toasted cereals, typically wheat or maize, and is used in various dishes, from soups and stews to desserts. Gofio is known for its nutritional value and was a staple food for the indigenous Guanches people of the Canary Islands. Students can try Gofio Amasado (Gofio dough) - a mixture of Gofio, water, sugar, and milk, often shaped into small balls or eaten as a side. Its unique, nutty flavour and historical relevance make it a must-try for those wanting to dive deep into the local gastronomy.

3. Sancocho Canario (Canarian Fish Stew)

Sancocho Canario is a traditional fish stew that is particularly popular in the Canary Islands. This hearty and comforting dish is made with salted fish, typically sea bass, wreckfish, or similar, desalted and cooked with potatoes, sweet potatoes, and Mojo sauce. The dish is traditionally served during festive occasions, especially Easter, but can be enjoyed year-round in local restaurants. It’s rich flavour and succulent texture offers a true taste of the sea, making it a favourite among seafood lovers and a delightful discovery for any student visiting the islands.

4. Queso de Flor (Flower Cheese)

Queso de Flor is a unique cheese variety indigenous to the Canary Islands, particularly Gran Canaria. It's made from a mixture of cow's and sheep's milk, with a special ingredient - the flower of the cardoon plant, which gives the cheese its distinctive flavour and texture. The cheese can range from soft and creamy to hard and intense, depending on its aging. It's often served with local wines, the perfect culinary pairing. For students, trying Queso de Flor is an opportunity to taste a rare and protected culinary gem of the Canary Islands.

5. Bienmesabe (Almond Dessert)

Bienmesabe, translating to “tastes good to me,” is a popular dessert in the Canary Islands, especially in La Palma. It’s made from ground almonds, egg yolk, sugar, and lemon zest, often served with ice cream or a dollop of fresh cream. This sweet treat has a rich, nutty flavour and a smooth, creamy texture, making it a delightful end to any meal. For students with a sweet tooth, Bienmesabe offers a taste of traditional Canarian dessert that’s both indulgent and comforting.

Conclusion

The culinary landscape of the Canary Islands is as diverse and vibrant as its natural scenery. Sampling the local cuisine is integral to the cultural experience for students exploring these islands. From the humble but flavourful Papas Arrugadas con Mojo to the sweet delight of Bienmesabe, each dish tells a story of the island’s rich history, diverse influences, and culinary ingenuity. So, embark on a flavourful journey and let your taste buds discover the unique gastronomy of the Canary Islands.

Author: Ammie Barger

Ammie Barger is a passionate article writer, an avid traveller, and a dedicated foodie with a talent for vividly capturing the flavours and experiences of her global journeys. Her writing seamlessly blends travel narratives with culinary explorations, offering readers a taste of diverse cultures and cuisines. Ammie's engaging style and rich descriptions bring destinations to life, making her a favourite among those who crave adventure and gastronomic delights.

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